Travel with me into the past, present or future...

2015 11 09 1120

Images from the Past Present and Future from a few photo shoots and hair styling sessions. Thank you to all the beautiful models and makeup artists who helped with production. I did all the Hair and Photography. I love to shoot from the Hip Bardot Retro 60's and 70's and then travel to the present and future, working with natural light. The message is about Peace and Enlightenment!


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Posted by on in Inspiration

th859RMHNDFoods That  Help Make You More Beautiful

Time goes by very quickly, work, personal responsibilities and your personal life. Through the entire day it can feel like it went by in a few hours. With everyone on the go these days I thought I would introduce some snacks that can really make you feel good and if you continue consuming these snacks can really change your appearance to a more radiant you. So here we go, and if you can find other foods like these, go for it. Everything we put in our bodies shows on our bodies so it is time to make a small change in your diet while making yourself even more beautiful than you are already.

Carrots: Considered one of the most nutritious foods because they promote healthy CARROTS
skin, teeth, and gums, have anti-aging properties, and can help cleanse the
body. They are also filled with beta-Carotene, which protects the skin from sun
damage, preventing wrinkles and spots.

avacadoAvacados: Loaded with over 25 essential nutrients and vitamins that act as skin antioxidants and can prevent free-radical damage. They are naturally rich in omega-3 fatty acids, which help hydrate and soften your skin, as well as biotin, which helps prevent dry hair and brittle nails. Half an avocado will keep you satisfied and full. Just add a squeeze of lemon and a dash of sea salt for a little extra flavor.

Pumpkin Seeds: Magnesium and zinc-rich pumpkin seeds are a superfood that promotes eye and skin health. pumpkin seedsThey maintain collagen and skin renewal and contain "good" cholesterol (HDL), which can help with joint pain and headaches in postmenopausal women. They are also known to stimulate hair growth and protect from pollutants.

Chia-PodChia Pudding: Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants. They are also high in protein, which can decrease appetite and banish belly fat. If you want to make your own chia pudding, simply mix two-thirds of a cup chia seeds, two cups unsweetened almond milk, and half a teaspoon vanilla extract together. If you prefer store-bought, Stein loves a The Chia Co. Pod.

Greek Yogurt & Berries: Greek yogurt is full of "good" bacteria, also known as greek yogurt and Berriesprobiotics, which are essential for a healthy digestive track and boosting immunity. It also contains lactic acids, which hydrate the skin. Berries are rich in vitamin C and other antioxidants, which help diminish wrinkles, sagging skin, and discoloration. Berries also prevent toxins and free radicals from entering the body. Raspberries, blueberries, and strawberries are great options for snacks during the day, especially on top of yogurt.

kale chipsKale Chips: Kale is packed with nutrients, iron, vitamins, and minerals that promote healthy hair, making it stronger and shinier. Drizzling a little olive oil, sprinkling with sea salt, and baking kale leaves for five to eight minutes is a great way to get that crunch you might be craving at snack time in a healthy way.

Dark Chocolate: The flavonols in at least 70 percent dark chocolate will help your skin dark chocolateprotect itself from UV damage, fight free radicals, and increase blood flow. They can also improve skin hydration and thickness. A piece or two of dark chocolate is full of copper, zinc, and iron, which promote the cell renewal growth process.
These minerals also increase oxygen and blood flow to the scalp, which leads to healthier and stronger hair. Plus, it's delicious.

cantaloupeCantaloupe: One cup of cantaloupe contains a day’s worth of vitamin A and vitamin C, making it an ideal beauty food that promotes great skin and hair. It is also extremely high in water content, so it will keep you full and hydrated longer.

Almond Butter: Nut butters are a great source of satisfying fiber and protein, which can almond butterhelp keep
your body lean. They’re also packed with manganese and selenium, which promotes healthy, shiny hair. The vitamin E in almond butter can also help protect your skin from the sun's damaging UV rays.

Don't forget to excercise, drink plenty of water and just be BEAUTIFUL! 

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Imagine Paul McCartney Out There.. in San Diego! "Yesterday"...


Out There Paul McCartney   "Yesterday"...

The anticipating crowds, the people flooding in the gates, the peace & love vibe rockinthe masses, the smell of rock and roll in the air, the stage is set and the concert began....

You know the feeling you get when you feel like everything is in alignment and everything and everyone around you is contributing to this fortunate time? Thats the way I felt at the Paul McCartney Concert. From elder, middle aged, and fans that werent even a gleam in their parents eyes when the Beatles phenomenon began, flooded the Petco Park Stadium to a sold out audience of 42,000 people.

The concert was jaw dropping amazing. From Playing a tribute to John Lennon with a song he wrote and he also told a story about George Harrisonsukulele as a tribute to his powerful rock and roll side taking over the stage with pyrotechnics, fireworks, two large screens flashing reminiscent & modern imagery. This was a once in a lifetime experience. For a 3 and a half hour show, not to mention the four encores he played, Paul McCartney has still got it. To all of your hard core Beatles fans let me be the first (I hope), to tell you that not only does Paul gives you his own music and rock, but he takes you back to the days of peace, love and the Beatles. Wherever Paul is, so are the Beatles. Doug said the Beatles were magical they changed everything in music and fashion here there and everywhere!

We should all thank Paul for giving the world the gift of his music while still giving us the groovy gift of the Beatles. I strongly believe that music is a way of life of sorts. It can change your mood, feelings, emotions and more and man let me tell ya, it was all smiles, good moods, the feeling of peace and freedom and the wonderful energy feeling the music pump through your veins. I obviously give Paul McCartneys Out There Tour a huge thumb up with a peace sign and a smile.

Thank You Paul McCartney form ... Doug & Amy  Peace and Love!b2ap3_thumbnail_IMG_0028.JPGb2ap3_thumbnail_paul-mccartney.jpgb2ap3_thumbnail_meetgreet-MTV.jpg


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Lauren Bacall - You Will Always be Remembered Annex - Bacall Lauren 15

We’ve lost another American Icon. She was hypnotizing; Gorgeous knew what to say and always followed her heart. Lauren Bacall is an amazing, talented, “real” woman. She knew what she wanted and she went after it.

We sit here and think, wow…the talent, the power, the beauty, the kind spirit and fabulous actress will be known, loved, missed but never forgotten. At some point this week I ask that you take some time, remember Lauren Bacall, revel in her beauty, talent and send her all the love you can. – Amy Radzik

lauren bacall “Lauren is and was an American actress of film, stage, and musical theatre, known for her distinctive husky voice and sultry looks. She began her career as a model.She first emerged as a leading lady in the Humphrey Bogart film To Have and Have Not (1944) and continued on in the film noir genre, with appearances in Bogart movies The Big Sleep (1946), Dark Passage (1947), and Key Largo (1948), as well as comedic roles in How to Marry a Millionaire (1953) with Marilyn Monroe and Designing Woman (1957) with Gregory Peck. Bacall worked on Broadway in musicals, earning Tony Awards for Applause in 1970 and Woman of the Year in 1981. Her performance in the movie The Mirror Has Two Faces (1996) earned her a Golden Globe Award and an Academy Award nomination.acdad5eda4c1af4550bd4bd6a8d8bacdIn 1999, Bacall was ranked 20th out of the 25 actresses on the AFI's 100 Years...100 Stars list by the American Film Institute. In 2009, she was selected by the Academy of Motion Picture Arts and Sciences to receive an Academy Honorary Award "in recognition of her central place in the Golden Age of motion pictures.In September 2006, Bacall was awarded the first Katharine Hepburn Medal, which recognizes "women whose lives, work and contributions embody the intelligence, drive and independence of the four-time-Oscar-winning actress", by Bryn Mawr College's Katharine Houghton Hepburn Center. She gave an address at the memorial service of Arthur M. Schlesinger, Jr. at the Reform Club in London in June 2007. She finished her role in The Forger in 2009.014-lauren-bacall-humphrey-bogart-theredlistBacall was selected by the Academy of Motion Picture Arts and Sciences to receive an Honorary Academy Award. The award was presented at the inaugural Governors Awards on November 14, 2009.” (Wikipedia 2014) ”


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Posted by on in Inspiration
Give Peace a Chance - Come Together

john-lennon-by-jeff-ham-give-peace-a-chanceGive Peace a Chance & Come Togethergive-peace-a-chance

Have you noticed lately that there is a “rude”, “mean” or just "off" streak coming from people everywhere? At stores, restaurants, boutiques, the Dr.’s, bookstores and even my favorite place for meditation. Try meditating next to someone who curses under their breath and you can feel their angry energy? It’s not very peaceful.

Is there some type of pill people are taking that makes them mean & rude? Or is it just rubbing off one another? I’ll tell you one thing, it hasn’t turned me. I have been on the receiving end but not on the rude side of things. I stay strong and treat people how I want to be treated.

What do we do about this? We begin with one person at a time. I want to see the LOVE, PEACE & HAPPINESS. Ijw-purple-rose-1024x768 want people to start coming together again. It seems once we begin coming together we will start to see the Peace & Happiness begin to flourish like a beautiful flower.

No more wars, no more arguments, no more tears unless there happy ones. So everyone needs to GIVE PEACE a CHANCE & COME TOGETHER….RIGHT NOW.

give peace a chance coolageWe wish you all the best in starting another peace, love and happiness movement!

cutekids-hugging-on-beach3If you can, please submit how you feel about Peace and add a picture or two of what peace, love and happiness means to you.

I love all of you and wish you Peace & Happiness every second of everyday.

Peace and Love – Amy inspired by my Doug254846 4057659242026 1852427136 n MG 7251

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Posted by on in Inspiration

Gypsy Spirit by Amy inspired by Doug Gordon

amy beach faceI am a true definition of a gypsy. At heart; in my mind…my way of life is Gypsy Style. To be a true Gypsy you must carry the Gypsy Spirit in your soul. The Gypsy spirit, to me, means freedom, a totally open mind, a true passion for what you do an open mind to learn and grow and a huge love for change.

The Gypsy also must be spontaneous, have the attitude of “why not”, a positive outlook on life and an appreciation for Mother Nature close to your heart. IMG 2757

Gypsys have fun. They stay in packs or go out solo feeling totally uninhibited. Gypsys travel, play music, and continue on to anywhere their Gypsy heart’s desire. Love, Peace, Freedom, Passion, Talent, Desire, Beauty and more is what makes up a Gypsys Spirit. It gives them life and a huge passion to live it.

IMG 2744Gypsys wardrobes have become a bit modern in a very good way. Layers upon layers, a ton of jewelry, especially bracelets, bright colors, bright spirits, and I believe every Gypsy is very sultry or seductive. Gypsys draw us in with only using their beauty, power, their whimsical spirit and the hypnotic beauty of their soul that shine through their eyes. 

                                                                                                                        -  Amy Radzik

Keep checking back as another Gypsy video is headed your way. This time it’s about the life of my inner Gypsy and of course my life of my outer Gypsy. The sultry, seductive, bright, dark, hypnotic eyes of the empowered Gypsy Queen Amy. 

Doug sent this to me one day to inspire me, and it worked. Thank you Doug. 

I would like you all to read some lines from “Divine Gypsy”, a poem by Yogananda:

”I will be a gypsy,IMG 3794 2
I will sing a song that none has sung
I will sing to the sky,
I will sing to the winds,
I'll roam, roam, roam, roam,
By day, the shady trees will be my tent
At night, the stars shall be my candles
And I will call the moon to be my lamp...”

Thank you and remember to keep checking back for more videos, posts, interactive posts, fashion trends and more!


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